Cheryl Thornton

Holistic Practitioner | Spiritual Counsellor

Holistic Wellbeing & Counselling Support

Professional one-to-one support integrating counselling and holistic health guidance for individuals navigating stress, life changes and personal growth.

As a qualified Advanced Holistic Practitioner and Spiritual Counsellor, I offer structured, reflective sessions that provide clarity, emotional support and practical direction. My counselling approach is grounded and accessible — offering space to explore challenges while also identifying realistic next steps.

Alongside counselling, I integrate holistic health insight including nutrition, lifestyle guidance and personalised planning where appropriate.

Sessions are held online and tailored to your individual needs

How I Work

My work combines reflective counselling with practical, structured planning.

Sessions are focused and outcome-based. We explore what is happening, why it may be happening, and what realistic steps can move you forward.

Where appropriate, I may incorporate holistic guidance including nutrition, herbal support, lifestyle habits and functional health insight — always tailored to your situation.

Sessions are held online and structured around your priorities.

Services

All support is delivered through structured, personalised planning.

You can choose either:

  • ⁠An initial assessment with a brief personalised plan, focused on one clear priority.

or

  • A more detailed step-by-step personalised plan, developed over 2–3 sessions where appropriate. This allows for deeper review, structured planning and ongoing refinement.

Sessions may focus on:

  • Counselling and emotional support
  • Cravings, addictions and behaviour patterns
  • Diet and nutrition guidance
  • Functional health test interpretation
  • Herbal medicine and lifestyle habits
  • Life coaching and personal direction
  • Neurodivergent / ADHD support
  • Carer protocols and structured support

Each session is 45 minutes and outcome-focused. You will leave with clear next steps tailored to your situation.

Counselling support sessions can also be booked as standalone if preferred.

£45 per 45-minute session.

More detailed planning will require additional sessions and will be discussed in advance.

About Me

My name is Cheryl Thornton.

I am a qualified Advanced Holistic Practitioner and Spiritual Counsellor with training in Health and Social Care, Naturopathy, Nutrition and Herbal Medicine. I am also qualified in Reflexology, Massage Therapy and a Reiki Master Teacher.

My work has developed through both professional training and lived experience. Over the years I have supported individuals navigating emotional challenges, health concerns and complex life situations.

I offer grounded, structured support that considers both emotional wellbeing and practical health foundations. My aim is to help people feel clearer, steadier and more confident in the direction they are taking.

If you are unsure where to begin, you are welcome to get in touch. Sessions are calm, confidential and focused on what feels most important to you.

Contact Information

Information

Cheryl Thornton

Tel: 07377 819787
Email: info@spiritualcounselling.uk
Free 15 minute consultation available.

Business Hours/Appointments available 7 days a week

Appointments available seven days a week.
Monday to Friday: 7am to 8pm.
Saturday and Sunday: 8am to 9pm.
Enquiries are welcome at any time and I aim to reply within 48 hours. Camera off sessions are available. Written summaries can be provided.

Sessions & Consultation Costs

Free 15 minute consultation to explore your needs.
Hourly sessions are £45 pounds.
A £20 deposit is required.
Please provide three days notice where possible when cancelling or rescheduling. Concession options are available.

Policies

Please give three days notice where possible.
Payment is due on booking.
Installments are available for packages.
Guidance is educational and lifestyle based; please keep your GP informed.

Appointment Request

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